YOUR HOMETOWN GYM
Our Story
Mount Vernon Gym is one of the few remaining family owned and operated gyms in Texas and has been in business for 25 years! Big-Box gyms can't compete with our small town vibe and hospitality. We offer a 6,000 square foot, fully equipped facility featuring BRAND NEW commercial grade PRECOR cardio equipment, strength training circuit machines, over 3 tons of free weights and adjustable benches, fitness classes and private studios, trainers, locker rooms with showers and 24 hour member access so you can work out on your terms!
We pride ourselves on cleanliness and are often told by our guests that we are the cleanest gym they've ever visited!
We offer competitive rates and flexible plans to meet your individual needs. Whether you are looking to lose fat, build lean muscle, increase your flexibility, improve your mobility, de-stress, or train for a specific goal or event, Mount Vernon Gym has everything you need, right here at home!
WHAT WE OFFER
24 Hour Members Only Access
Over 3 tons of free weights
Precor Strength Circuit Machines
Precor Cardio Machines
Free Classes
Locker Rooms with Showers
Private Studio
Trainers
Nutrition
Yoga
Cross Training
Massage Therapy
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24 HOUR MEMBERs only ACCESS
SIGN UPS BY APPOINTMENT ONLY
CONTACT US TO SCHEDULE AN APPOINTMENT, PERSONAL TRAINING SESSIONS OR TO TOUR THE FACILITY.
Join a Fitness Class
Mount Vernon Gym offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs. All classes are FREE FOR MEMBERS!
Yoga
Find Your Core
Stretch and bend your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
Yoga Tuesday & Thursday 8:30 am
Cross training
Push Yourself
Cross Training is one of the best ways to get fit quick - not just looking fit, but feeling fit, as well. It's a great workout for burning fat, boosting endurance, toning up allover and building explosive speed and strength. If you're looking to get or stay lean, functional fitness workouts should show up in your routine between 1-3 times a week!
Monday, Wednesday & Friday 8:30 am
Find what you need, right here at home!
WE HAVE WHAT YOU WANT
Cardio
Go For It!
We offer a wide variety commercial grade Precor cardio equipment. Choose between treadmills, stair steppers, ellipticals, recumbent bicycles and rowing machines. And there's plenty for everyone, so no need to wait for your machine!
Weights
Pump It Up!
Our spacious weight rooms features over 3 tons of lifting potential! Choose from a variety of adjustable benches, racks, dumbbells, plates and total body strength training circuit machines to target each muscle group.
Start-Up Training Sessions
Make the Most of Your Time
Not sure where to start? Book a 45 minute Start-Up Training session with a personal trainer. We will put you on the right path to success, whatever your goals are!
Massage therapy
Rest, Recover, Restore
Dr. Gayle Victory, M.D. (TM) LMT, brings over 36 years of experience to the table. Massage therapy increases blood flow, range of motion & flexibility, reduces inflammation, pain and helps muscles recover from exercise.
All massages, infrared sauna therapy & O3 therapy sessions are booked by appointment only.
Please call 972-742-8492 to schedule your appointment.
*you do not need a membership to book appointments for massages with Gayle.
Your Membership Options
Pricing Includes Tax
No Enrollment Fees
No matter how you plan to get in shape, you can do it at Mount Vernon Gym. We’ve got a variety of membership packages to fit your lifestyle. Stop by today or give us a call so we can answer any questions and help you get the best value out of your fitness package. Ask how you can lock in your low rate FOR LIFE!
Monthly
12 month bank draft:
1 member $40 per month
2+ members $35 each per month
6 month bank draft:
1 member $45 per month
2+ members $40 each per month
This is our most popular membership category, providing flexibility for people on the go. It comes with no pesky extra fees, so you can get started exercising without any worries. You live a busy life, so your membership should reflect your lifestyle.
Prepaid
12 months:
1 member $425
2+ members $375 each
6 months:
1 member $250
2+ members $225 each
Our most economical plan is the prepaid membership option. This discounted rate gives our members the flexibility to use the facilities and attend classes without worrying about monthly dues. Our prepaid pricing is simple, straightforward, and competitive with other gym memberships.
Get In Touch
We look forward to seeing you!
204 Main St, Mt Vernon, TX 75457, USA
